What are some an excersises that have minimal hip flexor involvement
Did a long search and can't find a real consensus.
Is EC only good for appetite suppression or is there a real muscle sparing attribute. I read that it stops catabolism, then read that it doesn't but aids in muscle growth which doesn't sound right.
Do you have any strange habits that you thought were unique until you discovered someone else you know does the same thing?
I'll go first: in cold weather I always go to bed...
What are some an excersises that have minimal hip flexor involvement
Did a long search and can't find a real consensus.
Is EC only good for appetite suppression or is there a real muscle sparing attribute. I read that it stops catabolism, then read that it doesn't but aids in muscle growth which doesn't sound right.
Do you have any strange habits that you thought were unique until you discovered someone else you know does the same thing?
I'll go first: in cold weather I always go to bed...
What are some an excersises that have minimal hip flexor involvement